The pursuit of happiness—we all seek it, but how can we truly reach it? Great thinkers have pondered this question for centuries, from the philosophers of antiquity to contemporary philosophers. The philosophy of happiness explores the deeper meanings of personal fulfilment and personal fulfilment, and while there’s no single answer, exploring different perspectives in philosophy can provide valuable insights into how we might live happier lives.

Aristotle argued that true happiness, or eudaimonia, wasn’t a temporary feeling but a state of flourishing achieved through living virtuously and acting with reason. According to this ancient philosopher, leading a purposeful life, developing our abilities, and engaging in moral behaviour results in genuine happiness. It’s not about temporary joy but about cultivating a meaningful life. Moving forward to the modern era, and we see a different take with the utilitarians, such as Mill, who believed that happiness is about maximising pleasure and minimising pain—for the individual and society. This approach emphasises the relationship between self-pleasure and community welfare.

In today’s fast-paced world, where immediate satisfaction is often mistaken for true happiness, the philosophical exploration of happiness reminds us to slow down and reflect on what truly brings long-term fulfilment. Whether it’s nurturing deep connections, developing a sense of gratitude, or working on self-development, the path to happiness isn’t just about feeling skincare philosophy good—it’s about living well. By viewing happiness in a philosophical context, we can discover a deeper and more meaningful journey to reaching true happiness.